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Benefits of egg yolk on body fat.

Egg yolk contains lecithin. which has the ability to break down fat into small particles thus making it easier for our bodies to digest fat. And the yolk also prevents the adhesion of fat on the artery walls. Helps reduce the risk of fat clogging. It also helps nourish the

You should be careful when eating durian.

Each durian variety, when compared to 100 grams of durian meat or 1 stick will give different energy.In addition, you should exercise body regularly for at least 30 minutes, 5 days a week to burn excess energy. The Director-General of the Department of Health continued