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Passion fruit.

Passion fruit , one of the fruits that has a unique identity and addictive sour taste. Just add a little sugar or sprinkle salt and you’ll instantly have a healthy meal . Sleep well.  Passion fruit is sour even when you eat it. But when sleeping, it can help your eyes

Benefits of plums.

Plums are fruits in the same family as prunes, peaches or almonds. They are small fruits. Commonly found in China, Japan, the United States, and European countries. When the fruit is ripe, it has a sweet, delicious taste and is also rich in benefits that are good for health .

Araujo is available for Sunday’s trip to Getafe.

Ronald Araujo will be available for Sunday’s football season opener against Getafe. Although the 24-year-old was taken off the pitch in the last friendly. Mundo Deportivo It was reported on Wednesday that. Ronald Araujo will be available for Sunday’s season opener against Getafe at the Coliseum

Frank Gessier joins Al-Ahly official.

Ivory Coast midfielder Frank Gessier Confirmed transfer from Barcelona to Al Ahly for a fee of 12.5 million euros has officially been confirmed. The La Liga club say they have accepted a €12.5m offer from Al Ahly for the Ivory Coast star. Gessier has reportedly been

Benefits of potatoes.

Talking about potatoes. We are often familiar with potato chips in the form of crunchy snacks. Or French fries that many people see as a villain that destroys health. But in fact, potatoes are more useful than we know and it’s not as bad as you think. Helps

Omega 3 and health benefits

Omega 3 plays an important role in the structure of various systems within the body. Especially the performance of the brain system. Including other benefits as follows person in depression or have anxiety Eating foods rich can help alleviate depression. Anxiety symptoms can be reduced. Docosahexaenoic Acid (DHA) is

Benefits of egg yolk on body fat.

Egg yolk contains lecithin. which has the ability to break down fat into small particles thus making it easier for our bodies to digest fat. And the yolk also prevents the adhesion of fat on the artery walls. Helps reduce the risk of fat clogging. It also helps nourish the

You should be careful when eating durian.

Each durian variety, when compared to 100 grams of durian meat or 1 stick will give different energy.In addition, you should exercise body regularly for at least 30 minutes, 5 days a week to burn excess energy. The Director-General of the Department of Health continued